Aesthetic.
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Creating a Day Worth Living
1. Get up early
2. Express gratitude for what you have
3. Do something productive
4. Do something fun
5. Do something for someone else
6. Get some sunlight
7. Exercise – it doesn’t matter what – just do some exercise
8. Put a smile on someone’s face
9. Express gratitude or compliment someone
10. Learn or do something new.
Source: cornercanyoncounseling.com
She came to understand that her own happiness was a choice, so she made a promise to herself to keep her own wellbeing sacred.
Cindy Ratzlaff (via onlinecounsellingcollege)
The strongest people are the ones who are still kind even after the world tore them a part.
Raven Emotion (via ravenemotion)
